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Wellness classes at Motcombe Village Hall.

 Participation in Hall activities is subject to our Terms and Conditions
  • Wessex Yoga

    Last updated at 17:06 on 30 July 2023
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    Wessex Yoga welcomes people of all ages and levels of fitness.  Although we are a British Wheel of Yoga class, we also practise Dru Yoga.
    In Dru Yoga, joints are kept relaxed and soft during movement (as in tai chi), and this creates flexibility and a free flow of subtle energy. 
    Breath work is also practised and the students enjoy a relaxation at the end of every class.
     
    6 week block - £45.00
    Drop in - £9.00

    Motcombe, Shaftesbury, SP7 9PE
    Clock Hall
    Wednesday at 7pm - 8:30pm
    Kym Mitchell
    01749 572 991
  • Hatha Yoga 🙏🏼

    Last updated at 10:52 on 3 October 2023
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    Yoga is mindful movement and breathing. Regular practice promotes a greater sense of wellbeing which can help to restore peace and calm in our lives.

    Hatha Yoga consists of postures and breath control. The Yoga postures help build strength and stamina as well as increasing flexibility. Through the use of the breath in breathing exercises and by linking breath with movement you can begin to clear the mind and promote a greater physical and mental vitality. This class is open to everyone. All levels and experience welcome.

    Motcombe, Shaftesbury, SP7 9PE
    Clock Hall
    Mondays at 6.30 - 7.30 pm
    Anna Lubliner
    07958 375730
  • Pilates

    Last updated at 17:07 on 30 July 2023
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    A Pilates class with an emphasis on functional mobility and strengthening.  Sessions cost £10 but are paid in advance as blocks of classes, ranging from 5 to 7 classes per block. 

    The class is currently full

    Motcombe, Shaftesbury, SP7 9PE
    Clock Hall
    Tuesdays at 09:15 - 10:15
    Carla Barber
    07149 850 321
  • Pilates

    Last updated at 17:07 on 30 July 2023
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    An exercise discipline aiming to improve wellbeing, posture, flexibility and strength 

    £10 per session.  All classes are currently full

    Motcombe, Shaftesbury, SP7 9PE
    Clock Hall
    Wednesdays at 09:15-10:15 am, 10:30-11:30 am, 11:45 am-12:45 pm
    Liz Ellis
    01963 342 69
  • Taichi and Qigon

    Last updated at 11:18 on 27 July 2023
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    Taichi and Qigon help us find our flow of life energy through the use of breathing and relaxed slow movements, we enable the mind, body and spirit to let go of tension and create harmony. 

    Motcombe, Shaftesbury, SP7 9PE
    Clock Hall
    Thursdays at 9:30-10:30 am
    Teruko Chagrin
    01747 855 111
  • Gentle Yoga

    Last updated at 10:37 on 3 October 2023
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    A gentle yoga class with a mix of slow movement, rejuvenating breathing and a deep guided relaxation to restore and energise you. If you have always wanted to learn to relax but been nervous about trying out a yoga class this is the session for you. The class is open to all and no prior experience of yoga is needed. 

    Motcombe, Shaftesbury, SP7 9PE
    Clock Hall
    Fridays at 10:45 am
    Anna Lubliner
    07958 375730
  • Menopause Yoga

    Last updated at 10:37 on 3 October 2023
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    Take a pause in your busy life and let adapted yoga poses, breathing techniques and mindfulness practices help you manage symptoms such as hot flushes, anxiety, irritably, insomnia, fatigue and low mood. A friendly and supportive group. No prior experience of yoga needed. All welcome.

    Motcombe, Shaftesbury, SP7 9PE
    Clock Hall
    Fridays at 9:15 am
    Anna Lubliner
    07958 375730
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